Have you ever thought about a seed? Whatever the seed is on the inside is what will come forth on the outside. 

How often do you define yourself by the negatives? Who you aren't...What you aren't...Why you haven't accomplished something...When are you going to do it?

I have had what has seemed like a rough couple of days. I attempted to blame it on a lot of "things", but this morning it dawned on me that the only things I can blame them on are my own thoughts and the fact that I allowed them to stay.